Time vs. money

do-less-with-more-focus

 

Time is a much more valuable resource than money. This is my very first thought to start the New Year with. Following a crazy busy end of 2016, I’ve naturally reached a strong need to re-prioritise and reorganise things in my life. Trying to put the finger on something precise that I can work on towards that purpose, I’ve come to realise that there are two important subjects that have been “haunting” me for a while: 

  1. Learning to say “NO”.

I am naturally a “yes-person”. I tend to get involved everything that occurs. I see different opportunities of self development in every job, or challenge that crosses my way, and I tend to take up too much, even if I was already overloaded. I blame it on a sort of curiosity and hunger for experiences, on all levels, that might lay at the bottom of my will to be an actress, but this often leads to exhaustion, and shallownes. Being in a constant hurry, switching between three multitasking jobs might be exciting for a while, but in the long run, I think it takes you far from being a true dedicated performer, or a fulfilled human being. So for me, the challenge is to learn when to say “no, thank you”, “stop” or “enough”. It’s a continuos choice that we make every single moment, and I want to learn to decide quickly (and stick to my decision) whether I really need something, or whether I should refuse it, especially if it doesn’t take me forward on my own path.

 

      2. Time management.

Oh, this magical promise of extra time! I have no idea what that really means (yet), but I would be so grateful if it worked! I have so many plans and practices (both personal, and professional) that wait for me to have “time”… so I’m very eager to put everything in place, to make some kind of order so I don’t neglect my training, nor my little family.

Of course, being busy keeps you “fit”, artistically speaking, but I think that in time, you need to get used to getting back to basics once in a while. You need to get back to the gym, the dancing class, the singing class, whatever you feel you need to work on. One must not forget that an actors’ instrument needs to be tuned every single day, just like a musical one, or it will eventually fail.

Moreover, I think an actor’s mental state should also be “in training” all the time. It will help the performance be more accurate, alive and active. One should be aware of that every day: reading, writing, watching movies, going to the theatre, listening to classical music, learning a new musical instrument or meditating, one should be able to appreciate and take in any kind of activity that brings the mind to a focus and quietness. Clarity precedes Mastery – says Robin Sharma, and I couldn’t agree more. Mindful breathing is a great exercise, especially when you are “too busy” and you don’t have time for a full workout.

 

So what came along my way, right at the beginning of the new Year, are these two classes that I signed in without a doubt, and I’m willing to share with you:

  1. On how to set our priorites – and how to act upon them. A personal development workshop held by the renown psychotherapist and life coach Elisabeta Stanciulescu.  You have a link here taking you to her article and class, also.
  2. Corporealism – a contemporary dance class held by Florin Fieroiu, a great choreographer and dance teacher, that I am happy to work with each time possible. You can see here the event with all the details, feel free to join the class!

Suddenly, I realised that having the priorities rightly set, one would naturally know what to say “no” to, and that way time might actually become your ally, not your enemy. Obviously, this class (the first one), already covers the two needs that I talked about previously. The second class definitely offers me a new motivation to get moving, to keep fit, flexible and sensible, as an actors’ body should be. I’m very excited, and can’t wait to attend both of them. (Despite the January schedule that already looks challenging. ) 

 

What are your priorities? Do you take the New Year as an opportunity to rediscover and restart yourself? Do you ask yourself “what can I do today to be a better actress/mom/wife/person”? How do you manage your time, schedule, professional and personal balance?

 

To a New Year of inspiration, hard training, positive energy, and a fuller, deeper, inner life!

 

ps: Andy Szekely says that one should be aware that most resources, like money, have several fluctuations, they come and they go, while time definitely flows in only one direction (as we humans, are able to control, right now :)). So that’s a thought that can make you reconsider the way you choose to spend your time. This very moment will never ever take place again in history. Carpe diem!

 

uta-hagen

Uta Hagen – Respect for Acting

Uta Hagen – genius acting teacher and actress. One that made Stanislavki more understandable and practical for all western actors. One that took interest in a real acting technique, in ways that you can rely on your “instrument” each and every single time. She also made up exercises that one can do by himself/herself. She was frustrated by the fact that any other artist can practice his technique by himself, except for the actor who depends on his/her peers, on a rehearsal space or theatre.

Uta Hagen claimed “Respect for Acting” – which is also her first book’s title. She wanted acting to become a real craft, a respected profession, not just some “happening” based on talent or “a good day”, an inspired moment. She had been a successful actress while being a very gifted teacher, so her notes, her books on acting are full of practical advice. She has a very blunt way of seeing the acting process, and in her honest approach she uses recognizable situations for all students and actors.

Her books are a must read for all levels of preparation. They are very intelligible for the beginners, and also clarifying for the experimented ones. Some terms that are commonly used in our craft are often misunderstood, or largely tought, so they miss their use, and they become vague or only informational. Well, here is the source. The books are very inspiring also for those who have theatre experience and they could surely use some (re)organizing of their craft and knowledge. A true recap with explanations, examples, and most of all, exercises.

Uta Hagen is a German born actress, who grew up in America, and became one of the most acclaimed Broadway actresses by playing parts like Nina (The Seagull), Desdemona (Othello) or Martha (Who’s Afraid of Virginia Woolf?). She had a very influential meeting with the director Harold Clurman, who she worked with on A Streetcar Named Desire (playing the part of Blanche DuBois), where she opposed at least four Stanleys among which were Anthony Quinn and Marlon Brando. She became famous as a teacher working in HB Studio, New York, an important acting school co-founded by her husband Herbert Berghof (previous Actors’ Studio member). Among Hagen’s previous students are: Al Pacino, Jack Lemmon, Whoopi Goldberg, Liza Minelli, Sigourney Weaver, Amanda Peet and Mathew Broderick.

Few quotes that I would like to tempt you with, so that you get her books and watch her acting sessions:

  • Substitution. “I use the word substitution in a much broader sense. In fact, I could even prove that substitution can be used every moment of the actor’s homework and throughout rehearsal period for every stage of the work. Consequently, it can have its effect on every moment of the actor’s life on stage. I use substitution in order to “make believe” in its literal sense – to make me believe the time, the place, what surrounds me, the conditioning forces, my new character and my relationship to the other characters, in order to send me into the moment-to-moment spontaneous action of my newly selected self on stage.”
  • The Object Exercises: Endowment. “Almost nothing in our character’s life is what it is – but we must make it so! We endow the given circumstances, our own character, our relationship to others in the play, the place, each object we deal with, including the clothes we wear. All must be endowed with the physical, psychological or emotional properties which we want in order to send us richly into actions from moment to moment. And so, the example of turning an apple into an onion can be a beginning of comprehending that by turning one thing into another, or by supplying missing realities, actions may become sharper than usual, and that reality can be heightened instead of ordinary. It becomes a distilled reality, and that is what I love about it.”
  • Character. “Every actor should explore similar questions about his role. He should find the questions in the play and solve them for himself with identification.Whether he uses real or imaginary experiences, or both, is unimportant as long as he can believe in them and tap them when he needs them. This question-and-answer game continues until all possibilities for it are exhausted. To bring about a new me, with new but solid roots, need not to be discussed with the playwright, the director, or with fellow actors. It is secret laboratory work, and must stay secret. It is essential homework.”

 

It’s never too late to learn something new, or to refresh your knowledge. With each book, workshop or encounter, we have a chance to open ourself up and start again with a new perspective. If you thought there are so many things about a role, a rehearsal, or a casting scene that you can’t do anything about… well, Uta Hagen shows you how many things there are, in fact, that you can work on, in your spare time, at home, or in rehearsals. She gives so much more power to the actor. He/She is not just someone who waits to be cast, or to be directed, anymore. The actor works on his craft, consciously, programmatically, he reaches high, but keeps his feet really grounded. Uta Hagen’s books are the result of a huge passion for our profession. You can find them here:

Respect for Acting

A Challenge for the Actor

And the lessons – Uta Hagen’s Acting Class:

Weekend Plans

Theatre:

Romantic Fools – tonight, at Godot Theatre-cafe. It is a very funny play about love, about people in love, and their  way of complicating things, about their incapacity to communicate and to understand their significant other. Without being cheesy or instructional the show will remind you of yourself and you will simply have fun. It is smart and very well played.

 

Film :

Noaptea Albă a Filmului Românesc! It’s a kind of “all in one shot”. A must see, definitely! The whole programme if possible !

Pelicula – The first edition of a festival for Latin American films in Romania. It sounds so exotic, that one must try. Here’s an interview on the films in the festival:

„Prin Película îmi doresc să aduc România şi America Latină mai aproape“

„Prin Película îmi doresc să aduc România şi America Latină mai aproape“

and you can find tickets here https://eventbook.ro/elvirepopesco .

 

Music:

Bucharest Music Film Festival. If you happen to pass by the University Square in the evenings, you can stop and listen to the music. It might actually touch you. :)

 

Leisure:

This weekend you can go to Ham Fest ! It is a charity event organised by Red Panda association,  dedicated to the “dogs and their people”. There will be lots of contests, training demonstrations and other surprises. A great way to spend you day outdoors, and to learn about the benefits of having a pet, and to help de rescued dogs from the shelter. See you there! More information here:

Ham Fest 2016, în acest weekend la Bucureşti

Have a great weekend!